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| ~RETREATS~ Retreats offer time out from your busy schedule to remember what is truly essential in your practice and in your life. Through alternating periods of deep, nourishing Yoga, pranayama and silent meditation we will return home to the breath and the body, clearing our minds and opening our hearts. Retreats locations are surrounded by the power and beauty of nature to remind us of our own inner nature. __________________________________________________________________________________ Daylong Silent Yoga & Meditation Retreats at Green Gulch Zen Center, Saturdays, 9:30-5, May 26 and September 29, December 15, $108 Alternating periods of yoga, pranayama, walking and sitting meditation. Each daylong will explore a specific theme. Includes lunch fresh from Green Gulch Farm. register here. _________________________________________________________________________________ Mindfulness Meditation and Yoga Retreat at Spirit Rock April 2-8, 2012, with Janice and dharma teachers Howard Cohen, Anna Douglas, and yoga teacher Anne Cushman. To register go to: Spirit Rock __________________________________________________________________________________ Women's Weekend Yoga & Meditation Retreat in West Marin May 18-20, 2012 with Janice and guest teacher, Laura Gates I went everywhere with longing in my eyes, until here in my own house I felt truth filling my sight ~ Lalla Taking time each day to attend to our inner life through yoga and meditation can bring a new level of clarity and peace into every aspect of our lives and guide us back to our own inner knowing. In this weekend we will dive deep into practices of yoga and meditation for the support of our own physical, mental and emotional well-being. Each morning we will enter the day in silence, joining together in meditation, cultivating fertile ground and sacred space for the days to unfold. Saturday evening Laura will teach a guided inner journey that will give us basic tools to better manage our personal energy. There will be four yoga sessions over the weekend and plenty of time to rest, read, receive a healing massage or simply do nothing in between. The retreat will include periods of silence as well as time for communication and connection. At a sacred retreat surrounded by nature in West Marin.$495 Includes 2 nights accommodations, healthful gourmet meals and hot tub under the stars. __________________________________________________________________________________ SAVE THE DATES! October 26-28, 2012, Women's Retreat in West Marin Yoga in Mexico, March 16-23, 2013, Tropical retreat at Haramara Retreat and Resort Details coming soon! |
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